A beautiful couple rafting in a cool mountain lake in the Colorado Rockies!
A beautiful couple rafting in a cool mountain lake in the Colorado Rockies!

Live in the moment - Breathe

We all at some point stop breathing. What if we lived one breath at a time? We speak as though breathing is easy, because it is innate (is that a cool word or what?). Half the time we don’t even notice our breath. When did breathing become the uncool kid that all the other body parts ignored? Think about the phrase "Catch your breath.” You have to catch it because you've lost control of it. Find control over your breath, and please, live for me like tomorrow is your last day...

"Just Breath" by Abigail Bryant From the 2018 movie The Healer

9/1/20251 min read